Positive Intelligence® Leadership Programme

Your mind can serve you.  But it also sabotages you…

Do you want to

    • boost your performance?
    • Build your inner confidence?
    • Improve your relationships?
    • Deal with high workloads and feelings of overwhelm?
    • Remove those blockages that stop you being your best self?

Brigid is delighted to offer a 10 week Mental Fitness Programme incorporating the impactful Positive Intelligence® Programme.  This 10 week programme, offered to individuals and teams,  improves mental fitness and increases your capacity to respond to life’s challenges with a positive rather than negative mindset.

Unlike many other programmes it creates profound lasting change through short, sharp daily practice.  This creates new neural pathways to build new habits – boosting performance, improving peace of mind and enhancing relationships.

About the Programme

This programme, supported by a powerful app, helps you to:

  • Identify your inner saboteurs and how they can damage your performance and mindset
  • Learn how to intercept negative emotions and shift to a more positive mindset
  • Reduce the volume of your negative inner saboteurs and amplify your inner wisdom

Rooted in Science

The Positive Intelligence® programme is rooted in

  • Neuroscience
  • Performance Science
  • Cognitive Behavioural Psychology
  • Positive Psychology

High Impact

“Finding the path of ease and flow is the thing that excited me most”

“This programme removed my blind spots and shone a light on the things that were holding me back, and that changed everything”

Turbo Charging Performance

  • Use mental / emotional energy more efficiently 90% 90%
  • Better at Teamwork and Collaboration 90% 90%
  • Improve the ability to develop others 76% 76%
  • Better at resolving conflict management 84% 84%

%

Manage stress better

%

Improve self-confidence

%

Increase happieness

%

Imrpove relationships

Programme Details

This online 10 week programme builds a foundation of mental fitness, shifting the balance of power from your inner saboteurs (your negative self) to your inner sage (your positive self).  You will also be able to access the best-selling Positive Intelligence® book (PDF and audio book) and retain access to the support App for ONE YEAR to continue your growth.

Wk. 1ONBOARDING

  • Meet pod members
  • Set expectations and goals
  • Attend live online meeting (Zoom or Teams)

Wk. 2-8THE PQ PROGRAMME

  • Build Self -Command muscle to gain mastery over your mind, quieting the negative and activating the positive region of your brain
  • Learn how to itercept your top saboteurs the moment they try to hijack your thoughts, feelings and actions
  • Practice the sage perspective of empathise, explore, Innovate, Navigate and Activate
  • Watch 1-hour weekly video (on weekend or Monday) featuring Stanford University’s Shirzad Chamaine – bestselling author and founder of Positive Intelligence®
    + 15 minutes/day of practice on the app in bite sized chunks to fit into your busy day
    + Weekly facilitated live pod meetings to discuss progress

Wk. 9 & 10EMBEDDING

  • 2 team coaching sessions after the programme to reinforce learnings and set goals to continue the practice
  • Attend live online meeting (Zoom or Teams)

Apply Today

Apply here for a complementary introductory leadership coaching mental fitness session (spaces are limited)